Skincare Guide for Your 20s, 30s, and 40s
Achieving youthful, radiant skin requires consistent effort and the right products. While treatments like Botox and fillers can help, the daily skincare routine you follow is crucial. Here’s a deep dive into why skincare matters so much and how you can optimize your routine for the best results. Daily habits, such as applying sunscreen, using […]
How to Protect Yourself from Sunburns this Summer!
Peeling skin, redness, and pain – if you’re experiencing any of these symptoms after spending time in the sun, chances are you’re sunburnt! Sunburns develop as a result of being exposed to ultraviolet (UV) rays emitted by the sun or artificial UV light sources. It’s important to note that sunburns can also contribute to premature […]
Is Blue Light from Devices Bad for Your Health? + Quick Guide: EMF & UV Rays
On average, American adults spend eight and a half hours per day in front of the computer, a phone, or other devices. But have you ever considered how excess screen-time affects your health? Recent studies show gadgets are capable of causing damage to our skin through blue light emissions. Although blue light has the shortest […]
What The Neck
It’s important to extend your skin care regimen to your neck, especially sunscreen! As we get older, the muscles of the neck start to weaken and the skin loses elasticity. Here are the BEST options to get your neck looking and feeling great this year!
Five Minute Friday: Summer, SPF, and Fun in the Sun (Summer Series Part 1)
SPF – you hear this term all the time, but do you even know what it means? If you don’t, don’t worry, I’m here to explain everything! Listen in to the first part of my Summer Series as I give you all the inside information on SPF, sun protection, and sunscreen tips. Find me on […]
Five Minute Friday: The Science Behind Sunburn (Summer Series Part 2)
I keep stressing how important sunscreen is, but sunburns can happen to the best of us. Listen in to understand sunburn and learn how you can treat it if you’re unlucky enough to get one this summer. Find me on Instagram here. Subscribe & rate my podcast on iTunes. Shop for my KD Perfecting Sun […]
Five Minute Friday: Some Facts About Sunscreen
I literally cannot emphasize enough how important wearing sunscreen every day is! It doesn’t matter if it’s sunny, cloudy, or even raining. You should apply sunscreen every day and reapply every few hours. Listen in to hear about the difference between chemical and physical sunscreen, and I’ll give you some recommendations of my favorite sunscreens! […]