Blog
Welcome to Dr. Kay’s Blog with all of her best beauty secrets! Here, she covers the latest news and upcoming trends in beauty, health, and lifestyle. Whether discussing diet, skincare ingredients, or even wellness, Dr. Kay’s blog will get your skin glowing from the inside and the out!
If you’re interested in finding out more beauty tips and secrets, listen to Dr. Kay’s podcast, Beauty Bytes: Secrets of a Plastic Surgeon!
5 Anti-Aging Ingredients to Look For
Healthy diets, vitamin supplements, and essential nutrients- you know what
Drink & Detoxify with Green Juice
Improved digestion, boosted metabolism, and assisted weight loss-it’s as if
7 Types of Rest Every Person Needs & How to Identify Them
It’s the start of a new year. Given that, it
You Don’t Need to Drink 8 Cups of Water Daily. Here’s Why.
Age, weight, and daily activity levels- these components can influence
5 Reasons Why Nighttime Cleansing is Non-Negotiable
For all the skincare lovers out there, I’m sure you
All About the Hot Girl Walk
Fitness challenges, workout routines, and exercising- everyday we find ourselves
Holiday Gift Giving Guide 2022
The holiday season is swiftly approaching and with it, comes
Lymphatic Drainage Massage: Clean & Contour from Within
Shiatsu, deep-tissue, and Swedish massages- there are so many ways
The Longevity Diet: The Diet to Living Longer
Intermittent fasting, vegan diets, and biohacking our bodies- there’s no
Face Tape: A Hack or Hoax to Fine Lines
Beauty hacks, tiktok trends, and viral videos- everyday there is
Caffeine: A Wakeup Call for Skin Care Lovers
Nothing says good morning like a fresh cup of coffee
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