Blog

Benefits of Prebiotics: Inulin

In our previous blog post we discussed improving skin complexion by coupling prebiotics with probiotics. Inulin, a popular prebiotic, is a type of soluble, but indigestible dietary fiber that improves digestive health, helps control diabetes, and aids with weight loss.

Prebiotics for Skincare- Why/How It Works!

What are Prebiotics? In the previous blog post, probiotics and their benefits were extensively discussed. But what exactly are probiotics composed of? The precursors of probiotics are prebiotics.

Probiotic Benefits for Your Skin

What are Probiotics? Probiotics are microorganisms that are similar to the naturally occurring bacteria in your gut. Probiotics regulate the immune system by acting as a protective shield against bad bacteria, preventing inflammation and preventing premature aging of the skin.

Summer Sunscreen Tips | @beautybydrkay | Pasadena, CA

Summer SPF Tips!

Hi Beauties! It’s officially summer and you know what that means: more fun in the Sun! But with more tan time in the Sun means more Sun exposure – putting your skin at risk for damage and pigmentation!

5 Steps To A Smoother Neck

With the neck being one of the most commonly forgotten areas treated during one’s skincare routine, we tend to overlook the fact that it deserves just as much attention as the skin on your face!

The Benefits of Intermittent Fasting

Intermittent fasting has been trending for quite some time now, but what is it? This diet is strategically designed to keep your meals on a specified time frame while fasting for small durations during the day.

Never Miss a post, podcast, or party!

Have you joined our mailing list yet? Sign-up for the latest updates from Dr. Kay!