All About Skin Flooding

Ceramides, glycerins, and hyaluronic acid – When combined with a beauty regimen known as “skin flooding”, these ingredients can give you a glowy and dewy complexion. But is it a remedy for dry skin or just another trend? Read on to find out! What is Skin Flooding? Skin flooding, also commonly referred to as dermal […]
Is Blue Light from Devices Bad for Your Health? + Quick Guide: EMF & UV Rays
On average, American adults spend eight and a half hours per day in front of the computer, a phone, or other devices. But have you ever considered how excess screen-time affects your health? Recent studies show gadgets are capable of causing damage to our skin through blue light emissions. Although blue light has the shortest […]
5 Steps To A Smoother Neck
With the neck being one of the most commonly forgotten areas treated during one’s skincare routine, we tend to overlook the fact that it deserves just as much attention as the skin on your face!
The Benefits of Intermittent Fasting
Intermittent fasting has been trending for quite some time now, but what is it? This diet is strategically designed to keep your meals on a specified time frame while fasting for small durations during the day.
The Art of Beauty Sleep
Getting a good night’s beauty sleep in the Winter may seem like no problem, right? After all, it is the season of sipping on our favorite hot beverage and snuggling up with our favorite blanket!
Does Vaping Affect the Skin?
Vaping is on the rise in the U.S. and we are currently experiencing the first e-cigarette epidemic in which 1,650 cases of severe lung injuries have been reported. According to the CDC, the epidemic is nowhere near a slowdown.
Dr. Kay’s Top 3 Travel Tips
As August rolls around, many close out their summer by hitting up beaches, yachting around in the Amalfi Coast, or jet-setting to mega-resorts like Disneyworld! No matter where you go this summer, your skincare routine should never take the backseat.
Five Minute Friday: The Hydration of Hyaluronic Acid
Happy Friday! Don’t forget your 5 minute tip of the week. Today I’m talking about Hyaluronic Acid – the miracle hydrator! This substance is growing more popular in products today, so make sure you learn the facts about Hyaluronic Acid from a beauty expert, like me! Find me on Instagram here. Subscribe & rate my podcast […]
How to Fix Your Skin
We all need a little help with our skin sometimes. Whether it’s breakouts, dry skin, or dark spots, there’s definitely a product out there that can help you! However, with the amount of products on the market, it’s easy to get overwhelmed and not know exactly what will fix your problem. Dr. Kay is here […]