731: 731: Ketones: Balancing Hormones, Brainpower & Beauty
We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally
May 23, 2025
We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally
On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage
When you hear “creatine,” your mind might jump to bodybuilders or gym buffs. But emerging science shows that creatine is
We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health,
Join Dr. Kay for an exciting discussion with Duncan Ross, CEO and founder of Kimera! We’re exploring the cutting edge
As moms, it’s easy to get caught up in the whirlwind of taking care of everyone else, but what about
Being a mom doesn’t mean putting your self-care on pause. In this episode, we’re diving into the best beauty and
In this episode, we’re joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through
In this episode, we’re diving into the science—and strategy—of avoiding jet lag so you can feel your best no matter
On today’s podcast we’re exploring regenerative aesthetics with Dr. Laura Ellis, cofounder and CEO of Levellis. We’ll talk about the