Why Everyone Loves Oat Milk

Over the last several year, non-dairy milk alternatives like almond, coconut, and soy have gained popularity amongst consumers. Plant-based milk is popular with vegans, those with lactose intolerance, and individuals looking to limit their consumption of animal products. You may have noticed that your favorite coffee shop or cafe has started offering a wider array…

iron deficiency, iron deficient, anemia, anemic, low iron, low hemoglobin, bloodwork, beautybydrkay, kay durairaj, spinach, plastic surgery, plastic surgeon, pasadena, california

The Secret Behind Iron Deficiency

Red blood cells carry oxygen from the lungs and deliver it throughout the body. Iron in blood cells is incorporated into proteins, directly binding to oxygen. Iron is an essential mineral in our diets that is required for proper red blood cell function and other processes related to the cell cycle. Hair loss and fatigue…