Episode 25: Intermittent Fasting, the Ketogenic Diet, and More with Lifestyle Coach Luke Storey
This week I was so excited to finally speak to Luke Storey! I’ve been following this awesome man on Instagram
August 1, 2018
This week I was so excited to finally speak to Luke Storey! I’ve been following this awesome man on Instagram
What is the ketogenic diet? In the early 1900s, the ketogenic became a popular treatment for children with epilepsy because
Calories in versus calories out–the classic idea for weight management. Recent studies, however, have confirmed that when you eat, calories