Is Blue Light from Devices Bad for Your Health? + Quick Guide: EMF & UV Rays
On average, American adults spend eight and a half hours per day in front of the computer, a phone, or other devices. But have you ever considered how excess screen-time affects your health? Recent studies show gadgets are capable of causing damage to our skin through blue light emissions. Although blue light has the shortest […]
5 Steps To A Smoother Neck
With the neck being one of the most commonly forgotten areas treated during one’s skincare routine, we tend to overlook the fact that it deserves just as much attention as the skin on your face!
The Benefits of Intermittent Fasting
Intermittent fasting has been trending for quite some time now, but what is it? This diet is strategically designed to keep your meals on a specified time frame while fasting for small durations during the day.
The Art of Beauty Sleep
Getting a good night’s beauty sleep in the Winter may seem like no problem, right? After all, it is the season of sipping on our favorite hot beverage and snuggling up with our favorite blanket!
Five Minute Friday: 5 Ways Exfoliation Will Change Your Life!
Happy Friday, beauties! On this week’s Five Minute Friday, I talk to you all about the importance of exfoliation. I can’t stress enough how imperative it is to the overall health of your skin. Routine exfoliation helps the skin to slough away dead skin cells and reveal brighter, beautiful skin. I tell you the 5 […]