Why Estrogen is the New Must-Have Ingredient for Youthful Skin

There is a new, unexpected trend making waves in the skincare world—and that is estrogen based skincare. Yes, you heard that right! People are applying vaginal cream on their faces to combat signs of aging. While it might sound unconventional and perhaps doesn’t seem like the most pleasant thing to do, there is some intriguing […]

Menopause Part II: Hot Flashes, Hormonal Changes, & New Tech

managing menopause

Imbalanced hormones, hot flashes, and estrogen-depleted skin- these are some of the most significant and noticeable symptoms of menopause. And while menopause marks a significant milestone for every woman, a majority of them don’t actually know how to manage it. Transitioning to Menopause As sex-health expert Rachel Rubin explains, “Menopause has the worst PR campaign […]

All About Menopause: The Basics

menopause

Irregular periods, hot flashes, and hormonal changes- if you’re experiencing any of these symptoms at 45 years or older, chances are, you’re undergoing menopause. And while most women will experience menopause at some point in their lives, statistics show that 73% of them don’t actually know how to alleviate the symptoms that come along with […]

Episode 71: Birth Control, Acne, and Hormones with Candace Burch!

Today I’m talking to Candace Burch of Your Hormone Balance. Candace and I reveal all the scoop about how hormones affect birth control, acne, and more. We discuss hormones like estrogen, progesterone, and testosterone and how their levels change in our body as we age! Candace joined me in the fall of 2018 for a […]

What You Need to Know About Hair

Hair loss is more common than you might think. About 40% of my patients have at least some hair loss. Knowing the hair growth cycle is important when trying new solutions for hair loss. Hair growth follows a three stage cycle with an average strand growth of about half an inch per month. This measurement […]

Five Minute Friday: How to Deal With Hormonal and Yeast Acne

Welcome back and happy Friday! I’ve talked about acne before many times on my podcast, but today I’m getting more specific with 2 certain types of acne – hormonal acne and yeast acne. Hormonal acne is caused by hormones (duh) and can affect us at any age, from our teenage years up to menopause. Yeast acne […]