Do you experience hot flashes? Hair fall? Joint pain? It’s time to talk about the topic everyone seems to ignore, menopause! This episode is for all my ladies out there who want to take control of their bodies or simply better understand how our hormones affect our everyday lives. Who better to give us all the knowledge than an internationally recognized speaker, educator on the topic of women’s health and hormones, and board-certified through the American Board of Naturopathic Endocrinology, Dr. Carrie Jones! We discuss the best ways to help with symptoms, her favorite supplements, how our diet plays a massive role, male menopause, and more! Our symptoms start from what we put inside our body as well as the outside. Tune in to learn everything you need to know about having healthy hormones!