736: 736: The Science of Light & Your Health with Matt Maruca

This episode of Beauty Bytes with Dr. K, Secrets of a Plastic Surgeon, explores the profound impact of light on your health. Dr. Kay welcomes her good friend, Matt Maruca, founder and CEO of Ra Optics, a company dedicated to the essential role light plays in well-being. In this episode, Matt shares his groundbreaking philosophy […]
735: 735: Boosting NAD for Energy & Longevity

In this Five-Minute Friday, Dr. Kay dives into the trending world of NAD (Nicotinamide Adenine Dinucleotide) and its powerful role in boosting your energy, metabolism, and overall cellular longevity. Learn about the various forms of NAD supplementation, from oral precursors like niacinamide for daily support and sublingual for quick boosts, to IV infusions for deep […]
734: 734: Exosome Revolution: Understanding Quality, Bioactivity, and Red Flags

In this insightful episode of Beauty Bytes with Dr. Kay, we cut through the exosome hype! Join Dr. Kay as she interviews experts Erin Crowley, a global leader in regenerative Biotherapeutics and Co-chair of the Exosome Exact Oversight Bureau, and Dr. Michael Heke, a seasoned stem cell researcher. Together, they expose the critical red flags […]
733: 733: Top 5 Ways to Prevent Bloating this Summer

Bloating, GI Tract, Mindful Eating, FODMAP Diet – Join us in this week’s Five Minute Friday where I address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. We’ll talk about how bloating is more than just a feeling of fullness, but a feeling that can lead […]
732: 732: The Power of the Pink Pill: Cindy Eckert on Creating Addyi

In this episode, we sit down with Cindy Eckert — the trailblazing founder behind Addyi, the first FDA-approved pill for women’s low sexual desire. Cindy shares the raw, behind-the-scenes story of what it took to bring female sexual wellness to the forefront of medicine and culture. From navigating regulatory roadblocks to challenging deep-rooted stigmas, she […]
731: 731: Ketones: Balancing Hormones, Brainpower & Beauty

We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally for women’s health at every stage of life. From stabilizing mood swings during PMS to enhancing mental clarity through perimenopause, learn how ketones can support hormonal balance, energy, and brain function. We break down the […]
730: 730: Unlock Financial Freedom & Leverage: The 18 Laws of Passive Income with Nate Hambrick

On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage for working women and entrepreneurs. Dr. Kay interviews Nate Hambrick, author of “The 18 Laws of Leverage” and “Crush Your Kryptonite,” on how to master building passive income. Nate shares powerful strategies to stop trading […]
The Science Behind Creatine for Longevity

When you hear “creatine,” your mind might jump to bodybuilders or gym buffs. But emerging science shows that creatine is far more than a muscle-building supplement—it’s a powerful ally in the pursuit of healthy aging, cognitive vitality, and overall wellness. What is Creatine, Really? Creatine is a naturally occurring compound found in our muscles and […]
729: 729: The Science Behind Creatine for Longevity

We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health, boosts energy, and may even slow age-related muscle loss. Tune in to hear why creatine deserves a spot in your wellness routine and how just 3–5 grams a day could make a big difference.
728: 728: Exosomes, Longevity & The XPRIZE: With Kimera CEO Duncan Ross

Join Dr. Kay for an exciting discussion with Duncan Ross, CEO and founder of Kimera! We’re exploring the cutting edge of regenerative medicine and the science behind high-quality exosomes. Duncan shares insights on Kimera’s focus on purity and safety, setting them apart in the field. Plus, get the exclusive news: Kimera is a semi-finalist in […]