The Art of Beauty Sleep
Getting a good night’s beauty sleep in the Winter may seem like no problem, right? After all, it is the season of sipping on our favorite hot beverage and snuggling up with our favorite blanket!
Episode 71: Birth Control, Acne, and Hormones with Candace Burch!
Today I’m talking to Candace Burch of Your Hormone Balance. Candace and I reveal all the scoop about how hormones affect birth control, acne, and more. We discuss hormones like estrogen, progesterone, and testosterone and how their levels change in our body as we age! Candace joined me in the fall of 2018 for a […]
What You Need to Know About Hair
Hair loss is more common than you might think. About 40% of my patients have at least some hair loss. Knowing the hair growth cycle is important when trying new solutions for hair loss. Hair growth follows a three stage cycle with an average strand growth of about half an inch per month. This measurement […]