All About Menopause: The Basics

Irregular periods, hot flashes, and hormonal changes- if you’re experiencing any of these symptoms at 45 years or older, chances are, you’re undergoing menopause. And while most women will experience menopause at some point in their lives, statistics show that 73% of them don’t actually know how to alleviate the symptoms that come along with […]
Episode 71: Birth Control, Acne, and Hormones with Candace Burch!

Today I’m talking to Candace Burch of Your Hormone Balance. Candace and I reveal all the scoop about how hormones affect birth control, acne, and more. We discuss hormones like estrogen, progesterone, and testosterone and how their levels change in our body as we age! Candace joined me in the fall of 2018 for a […]