All About the Hot Girl Walk
Fitness challenges, workout routines, and exercising- everyday we find ourselves being reminded by society how going to the gym can be a beneficial asset to our lives. It wasn’t until the pandemic hit when going to the gym no longer became an option, and we had to find more creative ways of getting our workout […]
Episode 69: Putting an End to Self-Care Stigma!
Happy Tuesday Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I talk with my marketing director Josh en route to Merz Aesthetic’s Beauty x Feminism conference. I was so honored to be chosen to speak on their panel and participate in the #LaterHaters campaign. Listen in to […]
Five Minute Friday: The Surprising Connection Between Your Skin & Emotions
Happy Friday, beauties! On this week’s Five Minute Friday, I take a look at some of the interesting links that your skin has between your mental and emotional health. Hormonal changes, stress, and pregnancy are just a few of the things that can take a toll on your skin. In this episode, I’m here to […]