Five Minute Friday: My Favorite Tips for Beauty Sleep

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on whatsapp
Happy Friday, beauties!

On this week’s Five Minute Friday as the holiday season nears, I give you some of my favorite tips and tricks for beauty sleep. Some of us have a year’s worth to catch up on! It’s important to use silk sheets and pillow cases, and even incorporate a well-balanced diet of antioxidant-packed fruits for great, rejuvenating rest. If you’re someone that struggles getting a good night’s rest, this episode is for you!

Find me on Instagram here.
Find me online here.
Shop my amazing skincare line here

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on whatsapp

Dr. Kay's Best Beauty Tips

Dr. Kay's promotions, skincare sales, newest podcasts, & more delivered straight to your inbox.