Are you looking for a way to jumpstart your body’s cellular machinery from the inside out? In this episode of Beauty Bytes, I am joined by Dr. Jason Han, a physical therapist, sports conditioning specialist, and the co-founder of HealthFit in Pasadena. We discuss the incredible regenerative potential of Hyperbaric Oxygen Therapy (HBOT), and how Dr. Han witnessed its power firsthand when his mother-in-law utilized a mild chamber to decrease a traumatic brain injury bleed by 70% in just three weeks.

We break down the critical differences between mild, soft-shell chambers that simulate 15 feet of depth and hard chambers (like those set to 2.0 ATA) that simulate 33 feet underwater, potentially increasing the plasma oxygen in your blood by up to 1,200%! Dr. Han explains exactly what it feels like to undergo a treatment, why a flood of oxygen allows your mitochondria to generate the ATP necessary to heal sports injuries and sluggish tissues, and how consistent sessions can boost circulating CD34-positive stem cells and even improve telomere length. Whether you are a professional athlete recovering from a grueling season, a patient preparing for a major knee replacement surgery, or simply someone looking to banish brain fog and improve your deep sleep, you will not want to miss this deep dive into hyperbaric science.

Guest Information: Dr. Jason Han (@drjasonhan) is the co-founder of HealthFit. You can explore his wellness and hyperbaric practice at healthfitinc.com (@healthfitla).